Not my greatest triumph yesterday. I went to the gym intent on running for an hour to see how far I'd get. Seems like my pasta lunch had a different idea as after about 10 minutes I started to feel as sick as anything. I did keep going for another 15 minutes but then had to stop.
Don't know if there's something wrong with me, surely it's normal to eat about 3 hours before you go to the gym? I seem to have to starve myself before I go as the only times I feel strong and as if I can keep going forever is when I'm starving hungry. Maybe it was the type of lunch or maybe it was something completely different? Does anybody have any idea why it's like this?
Anyway, I felt like a big failure, especially as my training companion managed to do the full hour and then some, so I did 2 very naughty things. As soon as I was finished I popped over to the shop and spent money on a big bar of chocolate. So not only did I fail at the gym, I also did not stick to the detox or the no-spending rule!
Why is it when I fail with one thing I think everything is ruined and have to purposefully ruin everything else, I wonder? I felt so disappointed with myself last night but have now decided to think of it as merely a small mistake (hm, well or 3 small mistakes I guess) and just keep going as if nothing happened. Just on my way to the gym now to make up for yesterday, after having thoroughly starved myself...WISH ME LUCK!
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